The Cost of Holding On April 3, 2018There is an actual cost to holding onto things we should let go of. It can come in the form of anger, frustration, resentment, or something even worse. The question...
The Benefits of Getting an Icy Start to the Day March 20, 2018I’ve known about the benefits of taking cold showers for a long time. Many of you are probably familiar with some of the science. But I’ve discovered the thing that most...
A Life Full of Experiences May Not Mean Less Financial Security March 16, 2018Experiences and security don’t have to be mutually exclusive. Whatever you want to do, start asking yourself a simple question: “Why not?”
Free Yourself of Your Harshest Critic, and Plow Ahead March 6, 2018You’re fired. The job you’re fired from is one you never should have had in the first place — being a critic of your own work. Your job now officially has...
What Do We Really Need? February 11, 2018What do we really need? Are we buying things thoughtfully or carelessly? I believe our willingness to look at our buying behavior can have a huge impact on whether we...
Try This for Your Goals February 11, 2018What if instead of making big goals around the new year or during a life change, we focused instead on making small, incremental changes? At the New York Times, I...
